2rds:

½ Tabata (2mins): Sit Ups

4min AMRAP:

10 Mtn Climbers (1ft = 1 rep)

10 Squats

10 2 handed OH Press

Rest 1 min

Score: Total Number of COMPLETED rounds

RX  KB Wt: 25#/35#

To see how Coach Karen would execute this WOD, go HERE!