Linda, aka. “3 bars of death”
10 rounds for time:
10-9-8-7-6-5-4-3-2-1 reps
Clean (3/4 bw)
Bench (bw)
Deadlift (1 1/2 bw)
Linda, aka. “3 bars of death”
10 rounds for time:
10-9-8-7-6-5-4-3-2-1 reps
Clean (3/4 bw)
Bench (bw)
Deadlift (1 1/2 bw)