Programming For A Bootcamp

Programming For A Bootcamp

  HOW TO PROGRAM FOR A FITNESS BOOTCAMP    How do you keep your athletes/clients excited? How do you keep them hungry? How do you keep them coming back? There are many ways actually, but one way can be be done with (excellent) program variation....
Body Composition

Body Composition

Body Compositions: The How & Why Body Compositions are a great document to have on file for your clients/athletes for many reasons. PT/Coaches you can get so much more from a body composition than just measurements. This is your time to meet with your...
Benchmark Workouts

Benchmark Workouts

Benchmark Workouts for Personal Trainers/Coaches  Benchmark workouts are a great way to keep track of you clients progress for many reasons. One, it provides numerical data to track your clients progress that he/she has received from working with you. This can in turn...
Documents For Clients

Documents For Clients

Documents You Need To Have On File For Each Client Documentation is super important when dealing with clients especially in the health and fitness industry. There is a lot that could go wrong even though there is SO MUCH more that could go right! There are a few...