Fitness Deals & Coupon Codes

Fitness Deals & Coupon Codes

There are some GREAT sales going on in the fitness world this month. Some are coming to and end and some are lasting only a few days! I'll do my best to keep y'll in the loop. Athletes, now is the time to work on your wish list so your loved ones can start taking...

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Project X Coach’s Guide

Project X Coach’s Guide

How to coach a group through Project X Nutritional challenges are great for many reasons. As an athlete/client/victim it is a great way to meet new people in your gym, you have multiple accountability partners, a guided opportunity to have help to meet your goals or...

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Recap 9/18-9/24 Recap

Recap 9/18-9/24 Recap

    Just incase you missed it, here is a recap of what went up last week! The Project X Coach's Guide will be up later today! Below is what the crew is eating this week! Click HERE (or on the chef's hat above) to see more details on the meals and how to...

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My Fitbit Review

My Fitbit Review

My thoughts on Fitbit and why you should use it over the other fitness trackers. Disclosure: Post contains affiliate links to a product that I have researched or currently use.  I joined Fitbit back at the beginning of August thanks to my sister (you can read about...

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Starting Project X

Starting Project X

When should I start Project X with the up coming holiday season? Project X is the perfect program to follow to prepare for a certain date/event. With the holidays coming up, there are many opportunities to over indulge more then what we are use to or what our bodies...

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Photo Credit @AustinFit #keepaustinfit and photographer Brian Fitzsimmons @brianandrew3000.

Photo Credit @AustinFit #keepaustinfit and photographer Brian Fitzsimmons @brianandrew3000.

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