9 of Spades by karen | Mar 24, 2012 | Living Amped WODs, Move For Time: 2x 5 Broad Jumps 10 Mtn Climbers 15 Shoelaces 20 Reverse Lunges 15 Shoelaces 10 Mtn Climbers 5 Broad Jumps Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)Click to print (Opens in new window)Click to share on Pocket (Opens in new window) Related