3×24 Reps by karen | Oct 24, 2013 | Living Amped WODs, Move 3x 24 Ring Dips 24 Barbell Row 24 Sit Ups Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)Click to print (Opens in new window)Click to share on Pocket (Opens in new window) Related