3 of Hearts by karen | Mar 3, 2012 | Living Amped WODs, Move For Time: 4x 40 Russian Twist 40 Jumping Jacks 40 Flutter Kicks 40 Knee to Elbow Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)Click to print (Opens in new window)Click to share on Pocket (Opens in new window) Related