12min AMRAP by karen | Dec 19, 2012 | Living Amped WODs, Move 12min AMRAP 10 Sandbell Slams 20 Sit Ups w/ SB 30 Russian Twist w/ SB 1rd = 50pts Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)Click to print (Opens in new window)Click to share on Pocket (Opens in new window) Related