(Standard) Clean’in, Squat’in, Push’in (Reps)
3 minutes AMRAP on,
3 Power Cleans (Choose Weight)
6 Air Squats
9 Push ups (chest to deck)
Rest 1 Minute
Repeat, 5 Rounds
Stolen From HERE!
(Standard) Clean’in, Squat’in, Push’in (Reps)
3 minutes AMRAP on,
3 Power Cleans (Choose Weight)
6 Air Squats
9 Push ups (chest to deck)
Rest 1 Minute
Repeat, 5 Rounds
Stolen From HERE!