“Cindy or else…”
20 min AMRAP
5 pull ups
10 push ups
15 squats.
Minimum of 20 rounds required, if you fall short, you owe an un-timed 2 mile run and 100 burpees.
Stolen From HERE!
“Cindy or else…”
20 min AMRAP
5 pull ups
10 push ups
15 squats.
Minimum of 20 rounds required, if you fall short, you owe an un-timed 2 mile run and 100 burpees.
Stolen From HERE!
