1.15.12 by karen | Jan 15, 2012 | Living Amped WODs, Move 4 Rounds: 10 Hand-2-Hand KB swings 10L/10R 1-Arm press 200m Sprint Stolen From HERE! Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)Click to print (Opens in new window)Click to share on Pocket (Opens in new window) Related